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I want to lose my weight but I cannot control on food I eat oily and fat consuming food several times a day because of my daily activities so how many glass of water should be drink daily.
2Doctors Answered
94% (11746 ratings)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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YESSOMEWHATNO
96% (5064 ratings)
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Hello, Weight loss management is all about bringing about positive lifestyle and dietary changes.Consult me online for the personalized diet chart.
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YESSOMEWHATNO
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