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I cannot sleep completely ,my mind is very disturb during sleeping ,I have feel some very strange busy sound when I wake up. After some hours 2-3 hours or some time every one hour I am awake due to pain in my shoulders and neck so much what is the problem with me I am working in. A office on laptop and I am not using my phone so .much please help me from this problem.
2Doctors Answered
94% (15112 ratings)
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Check Vit D3 and Vit B12. Take Tab. Freshika after dinner.
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YESSOMEWHATNO
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Tip- I will suggest you to take a shower with warm water or just wash your face , forearms , legs with soap and water at bedtime for a peaceful sleep and I will suggest you to take tablet Neurobion forte twice a day for a month
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YESSOMEWHATNO
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