I have stomach pain for last month due to acidity I had taken medicine but not getting any effect.

Question

Dear Lybrateuser, - Take some dietary precautions along with medicine for your problem: - avoid fried, spicy, sour & junk food - do not skip meals, have meals on time, chew your food well, have 4-5 small meals including snacks rather than three large meals for proper digestion, do not lye down for about an hour after meals, take a walk for 10-15 min after meals, have dinner 2-3 hrs before bedtime - take tablet Pan 40, 1 tab daily half an hour before breakfast till symptoms subside - have plenty of oral fluids including 7-8 glasses of water for proper digestion - do regular exercise like walking, yoga, deep breathing for 10- 15 min in the morning.

Nash Kamdin · Accepted Answer

Dear Lybrateuser, - Take some dietary precautions along with medicine for your problem: - avoid fried, spicy, sour & junk food - do not skip meals, have meals on time, chew your food well, have 4-5 small meals including snacks rather than three large meals for proper digestion, do not lye down for about an hour after meals, take a walk for 10-15 min after meals, have dinner 2-3 hrs before bedtime - take tablet Pan 40, 1 tab daily half an hour before breakfast till symptoms subside - have plenty of oral fluids including 7-8 glasses of water for proper digestion - do regular exercise like walking, yoga, deep breathing for 10- 15 min in the morning.