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What is the best timing to drink milk? In morning or night? How much time after meal?
3Doctors Answered
91% (4241 ratings)
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Morning with or before break fast.
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YESSOMEWHATNO
87% (62 ratings)
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Both time are good. Morning empty stomach with your Breakfast and at bedtime. Don't drink after atleast 1 hr.
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YESSOMEWHATNO
87% (59 ratings)
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It is best to take milk in the evening. It should be taken after food.
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YESSOMEWHATNO
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