Meri mother ne by mistake galt medicine leli thi unko bhut vomet hua bhut jaada jisse uneh bhut kmjori agyi body me sir diet chart btado unke lye uneh gas bhi bhut hone lg gya or unka blood pressure bhi high rehta hai.

Dr. Jatin SoniGeneral Physician16yrs exp

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Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit 

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