While moving stools I have severe pain in the anal. I feel that the first part of the stool is little bit dry and thereafter it moves smooth. During in the initial movement only i feel pain just like tearing with our nails.
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Increase your water intake and do not strain for stools. If you need medication and further advice consult in private online.
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You are probably having an anal fissure. Stop straining while passing stools. Stop eating wheat and maida based food. Cut down oil and spices in your food. Stop eating cooked food in the night and eat only fruits like bananas, grapes, pomogranate, figs and guava in the night time. Drink tender coconut water three times a day. Perform deep breathing exercises, avoid junk food and include diet with high fiber content like banana pith, green leaves, watery vegetables like turnip, radish etc. Avoid tea, coffee,biscuits and bread strictly.
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