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Hello I am beginner at gym. I work out daily but I can't feel that energy someone suggested me for creatine. Is creatine supplements are safe.
2Doctors Answered
94% (11017 ratings)
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Avoid creatine .it has many side effects.
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YESSOMEWHATNO
90% (549 ratings)
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lybrate-user you need to take care of your Diet along with exercises if having any deficiency or health related issue then need supplement. If required any detailed personalised guidance then also can take online appointment on Lybrate with us. Eat healthy keep healthy.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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