I have a got a small penis. I'm 20 years old. Can you tell me how to increase my size.
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You want to increase your penis size. I advise you to do kegel and jelqing exercises daily. Take proper balanced diet. Do meditation for mental strength daily. Follow this and be happy.
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Hello, Tk, apples, carrots,� cheese,� pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile� muscles.?Go for meditation to reduce your stress nourishing your penis.?Make a ring (O) of index finger & thumb over your penis, bring� finger ring from� bottom of the shaft� to the apex� (glance)-10 to 40 times, using both the hands by tern, adding oil on shaft. ?Tk warm water -bath to maintain blood supply to your penis. ?Tk, Homoeo medicine:@ AshwagandhaQ -10 drops,� thrice with little water. ?Avoid,� junk food,� alcohol & nicotine. Tk care.
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