I am 19 Years old I have a bad habit of mustarbing for more than 3 Years now I am feeling myself lazy and tired and weak is this laziness cause of mustarbing or not?
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If you have realized that, then there is no problem. If there has been excessive shukra kshay i. E. Loss of semen it causes pratiloma kshay and that is evident from your given symptoms. You should stop much indulgence in masturbation. You have to nourish saptdhatus to make you healthy. Not only this if your semen is not healthy, it may effect your future generations too. Our panel of associate doctors have developed very good simple and economic herbomineral, safe combos for overcoming this problem
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Yes, stop for your future healthy married life. If interested herbal remedies together with diet and exercise will be advised.
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