I love a girl. But after 3 year of relationship she started ignoring me. I cannot live without her. please suggest me any medicine which will help me in forgetting her. Or suggest me any poison which is easily available in market which can kill me.

Dr. Col V C GoyalGeneral Physician42yrs exp

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Do not be disappointed. Life is beautiful enjoy it. One person ignores you does not mean whole world ignores u. There r people who love u.u will find new relationship soon developing. 1.no alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily, start your day with walk 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Social support from friends and family members 9. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Medicine can not be advised for open question for medicine contact on private chat good luck you can consult psychiatrist.  

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