My skin looks dull and I have dark circles when I am in tension. What I should do to make my skin glowing.
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For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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There can be several causes why your skin would turn dark or you may get pigmentation. Sun tan, overweight, pigmentation disorders like acanthosis nigricans or melasma, nutritional deficiency etc are some conditions. Unless someone examines you, we can not know the cause. Unless we find out the cause it is difficult and pointless to treat. Please call me or send photos with detailed history using online consult option for examination and proper treatment.
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