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How 2 overcome over the throat pain in this monsoon season?? its creating difficulty in swallowing the food.
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Gargle daily with salt and warm water thrice daily. Have 1 tsp honey and 3-4 drops of ginger juice in it. Let your throat/ voice rest (avoid over-use of voice like shouting, singing, etc.), avoid exposure to cold air/ cold drinks & sour things, foods items with preservatives. Take Schwabe's Alpha- CF/ 1 tab. daily 3 times day for 4 days. Then get back to me.
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