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Hi I am smoking for past 4 years now I have a idea to stop smoking. Wat are the steps I need to follow.
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Smoking is habitual condition isse Aap khud ke will power se Chodsakte hai or medicine ka bhi isme role hota jab aapki body smoking ke demand Kare us time Aap apne mind ko other Cheez me lagaye or sath he Koi ilaychi sauf mug me le med. Se bhi unki I have khatam hoti hai or body iski demand Karna band kar deti hai lekin agar Aapke man chodne ke icha nai hui to Aap nai chod sakte.
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