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Which egg is good to consume, boiled or ommlet. How much per day. preferable time for consumption.
1Doctor Answered
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Hi, Thank you for your query. We will be happy to help you. You can consume egg any way you wish. You can have an egg every day or even on alternate days. It's best to have egg in your breakfast. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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