How to leave chewing tobacco? My teeth is losing brightness. How to clean my teeth and leave chewing tobacco?
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Just by saying that you want to leave, you have already started your tobacco free journey. Start with a counseling session with a through professional cleaning.
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You need to have strong will power to quit tobacco. You can use nicotine chewing gums or cardamom to help you quit.
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It's ur strong willfirst leave than get scaling polishing bleaching done
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A strong desire only can make you get rid of your bad habits. Reduce d daily usage like frm 5 packets to 4 den 3 den 2.
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Quit tobacco habit and kindly undergo scaling.
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To leave tobacco habit Consult for Homoeopathic treatment. Or start Homoeopathic medicine Caladium 30. And for teeth Consult a dentist for scaling and polishing.
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You have to quit the habit of chewing tobacco.
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