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Hi Whenever I do pranayama I get a sense of kundalini awakening It's natural I hope there is nothing wrong with kundalini awakening and can I continue doing pranayama? I hope kundalini awakening is good Give me a positive reply.

1 Doctor Answered
If it awakes pl meet some knowledgeable yogi/ Yoga teacher of Satvic nature for further guidance. Pl do not play with Kundlini experiments without knowing.
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