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I'm 18 years old but My weight is very less my weight is 44 kg and mu hight is 4.9 ft I want to gain weight how I can.

1 Doctor Answered
Kindly take avippatikara churna, 1 tsf at bed time regularly, with a glass of warm water at bed time. Take ashwagandha powder, 1 tsf in a glass of hot milk, twice a day, 1 hr after meals. Reduce the intake of tea, spicy food, bakery products in your diet, Continue the regime for 2 months. Good luck.
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