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During zym orr anything else I don't know. When I wake up in morning left shoulder paining after two days I do zym regular now in day it's normal but In night it's hurting. What can I do?

1 Doctor Answered
That you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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