Hi, if take shilajit tablets will increase weight or not. Even advise the number of tablets to be taken in a day and the best time to swallow it Which is the best brand of shilajit.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.