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My stomach not clear properly during early morning daily. I have to waist aproax minimum 20 minutes for toilet. Due to non clear at early morning I can't eat my diet properly. It also create gastric problem me.

2 Doctors Answered
Homeopathy can help with constipation & in digestion. You need to increase water intake, fruits like papaya, banana ,figs, prunes are helpful. Vegetable juices also help a lot in constipation.
Its clear you have constipation. Eat a high fibre diet making sure you drink fluids liberally. In case its still not getting sorted please get in touch.
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