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Ms. Rashida Sidhpurwala - Dietitian/Nutritionist, Secunderabad

Ms. Rashida Sidhpurwala

86 (230 ratings)
B.Sc. - Dietitics / Nutrition

Dietitian/Nutritionist, Secunderabad

14 Years Experience  ·  3500 at clinic  ·  ₹350 online
Ms. Rashida Sidhpurwala 86% (230 ratings) B.Sc. - Dietitics / Nutrition Dietitian/Nutritionist, Secunderabad
14 Years Experience  ·  3500 at clinic  ·  ₹350 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Ms. Rashida Sidhpurwala
Dr. Rashida Sidhpurwala have been in the health and nutrition industry for the past decade helping people lose weight,eat right and stay healthy. During these years She have counselled people to lose weight through dietary modifications on a one to one basis and also held group seminars at schools and offices. Her work includes: -> Served as slimming manager at VLCC -> Workshops in play schools for parents and children creating the awareness about eating right and making lifestyle modifications. ->Workshop at ACC Cement Corporate Office. ->Workshops in Community Gatherings, Ladies Clubs & Gyms and Yoga Studios. ->Consulting Nutritionist of Golds Gym and Anahata Yoga Studio. ->Consultant with Amigaz Fitness Studio ->On Woman’s day conducted a Health Talk at Talwalkers ( Banjara Hills). ->On World Health Day conducted a seminar bout Eating Right and a general guidelines about Healthy Weight Loss techniques at Amigaz Fitness Studio. ->Conducted a “Yoga Stretches at Workstation” session for Citi Bank employees on ->Consulting @ Lorvens Speciality Clinic, Sikh Village.

Info

Education
B.Sc. - Dietitics / Nutrition - Andhra Medical College, Visakhapatnam - 2004
Languages spoken
English

Location

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Healthy Living

Lorvens Speciality Clinic, Sikh Village Opp Awho Colony, Secunderabad-500007, Telangana, IndiaSecunderabad Get Directions
  4.3  (230 ratings)
3500 at clinic
...more
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7 days validity ₹350 online
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15 minutes call duration ₹450 online
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15 minutes call duration ₹550 online
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Health Packages

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90 Days validity  •  Medicines included
₹7000
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90 Days validity  •  Medicines included
₹7000
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90 Days validity  •  Medicines included
₹3500

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Patient Review Highlights

"Saved my life" 1 review "Practical" 3 reviews "Well-reasoned" 4 reviews "Caring" 5 reviews "Very helpful" 13 reviews "knowledgeable" 4 reviews "Nurturing" 2 reviews "Prompt" 3 reviews "Helped me impr..." 3 reviews "Thorough" 1 review "Professional" 4 reviews "Inspiring" 2 reviews

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In addition to warm water, what are the liquids we can take terminalia chebula powder?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Secunderabad
In addition to warm water, what are the liquids we can take
terminalia chebula powder?
No pills, powders or medicines ill work unless you begin to live a healthier life. Make sustainable changes to your lifestyle so that you can get fitter naturally and allow your body to heal, repair and recover.
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I need some help with the latch my baby. I tried a number of times to correct it but was a failure always. And because of the incorrect latch my nipples get sore n breast feeding gets real painful and I also have got blocked milk ducts for the last 20 days. Kindly suggest.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Secunderabad
I need some help with the latch  my baby. I tried a number of times to correct it but was a failure always. And becau...
When the baby gets latched on it usually is painful because the nipples have to grow to a size that the baby is comfortably able to feed on. Apply coconut oil and keep trying again and again.
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Hi doc, I'm a mother of my 50 days old baby girl, and I'm exclusively breastfeeding. Im undergo c section, after that my tummy was very loose and flabby and it's looks like 5 months baby inside. My gynecologist advice me to wear belt. Could you suggest which company belt is best and kindly advice me how to reduce. Everyone said it will not reduce. Can you please suggest some ideas or diet. Worried mom. Please help.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Secunderabad
Hi doc, I'm a mother of my 50 days old baby girl, and I'm exclusively breastfeeding. Im undergo c section, after that...
You need to star exercising regularly especially core strengthing exercise and do not try to try and fad diets. Changes to the diet need to made only once you stop to breast feeding. In the meanwhile work around eating only healthy foods.
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I am suffering from belly fat. What I have to eat? How I do myself free from smoking.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Secunderabad
I am suffering from belly fat. What I have to eat?
How I do myself free from smoking.
You can lose inches by adhereing to a good regimen. You can quit smoking from now. your mind is your biggest tool to help get rid of it.
1 person found this helpful
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I am getting so fat day by day. But I don't eat more. Last 1 year my gone 60 kg to 75 kg. I want to lose my weight. Please help me.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Secunderabad
I am getting so fat day by day. But I don't eat more. Last 1 year my gone 60 kg to 75 kg. I want to lose my weight. P...
Sure. Do not worry. Get started with an eat right schedule and make sure tp workout everyday, manage stress better and have regular sleeping and waking up hrs.
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Hey I am 21 year going gym want to know is it safe to take supplement (whey protein, mass gainer) n creatine.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Secunderabad
Hey I am 21 year going gym want to know is it safe to take supplement (whey protein, mass gainer) n creatine.
It is safe only when your body needs it. We need to cross check it with the intensity of your workout and the intake of protien from natural sources.
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Hi doctor, I am 29 years old male, but I am only 48 kg weight. And very thin. Please advice me, how can I put some weight. Thank You.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Secunderabad
Hi doctor, I am 29 years old male, but I am only 48 kg weight. And very thin. Please advice me, how can I put some we...
Eat calorie dense foods in a manner that you bulk up on muscle and bone density rather than that fat.
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My 20 days old daughter. Sometime milk comes out from her nose and mouth after feeding. Pls advice.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Secunderabad
My 20 days old daughter. Sometime milk comes out from her nose and mouth after feeding. Pls advice.
After the feed please keep her upright atleast for 10 mins. Also do not feed her for a very long time.
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Actually I tested my blood for b12, and it seems to have a deficiency of b12 in my body, as the test result shows serum B12:- 182.30 pg/ml and reference range is 223-1132. So what should I do about this?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Secunderabad
Actually I tested my blood for b12, and it seems to have a deficiency of b12 in my body, as the test result shows ser...
Include foods rich in b12 and work out regularly and sleep right and eat clean and manage ztress better.
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