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Hey I have been taking supplements like zinc, magnesium, nutritilite daily and natural b for the past one month. Since then my motion is a bit loose. Can you please advise me why this is happening and what I should do about it?
2Doctors Answered
88% (160 ratings)
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It happens some time due to minerals & supplyments you take. Take curd daily for loose motion. It regulate you r motion. Don't take spicy food.
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YESSOMEWHATNO
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You may take Ginger powder 3 to 4 gm twice in a day with water. Take Butter milk and occasionally Curd in diet.
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YESSOMEWHATNO
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