Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

Is it okay to go for jogging with sciatica? I have disc prolapse. Doctor said to reduce weight.

1 Doctor Answered
You should start with brisk walk. If your are pain free, slowly you can start light jog. But stop when you feel pain.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.