Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Please suggest me. Which physical activities or sports come under mild, moderate,heavy / strenuous physical activity? Dancing is a moderate physical activity? Jogging is strenuous?
1Doctor Answered
93% (28427 ratings)
Ask Free Question
Dancing jogging etc are strenuous activity and playing badminton or tabletennis etc is a moderate activity and playing chess etc is a mild activity
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Staying Healthy treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details