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I am a cricketer and I had a little anke pain but I did not take it seriously I and continued my training but now last two weeks this pain becomes severe and thus my coach advised to take rest and consult some physiotherapists. So is there anyone who can help me.
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Dear lybrate-user an up coming cricketer like you should not overlook these kind of injuries. You can do icing and use ankle support, it will give you relief. We need to check if this is simple sprain or fracture. X ray is needed to rule out about fracture. Physiotherapy will help you if it is a sprain. Consult a near by sports physiotherapist.
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