Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

How much cod liver oil capsules should I take? One capsule is of 300 mg. Please help me. I go to gym daily also.

5 Doctors Answered
Once daily.
One daily.
One cod liver oil daily is sufficient.
Daily one cod liver oil capsule is enough.
Recommended doses of cod liver oil vary by manufacturer, but doses generally shouldn't exceed 30 milliliters (ml) a day of the oil itself.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.