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Sir mera belly ke andar dard mehsus kar raha ho. Chest main jalan kar raha hai. Mera ye bimari 1 year se hai kafi doctor ko dikahaya ho. Par kuch faida nahi hua. Gas aur acid ka problem hai sayad. Upar se khati khati si dhakar aa rahi hai. Kiya karon kuch samaj main nahi aa raha hai.
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You have to take care of your diet. Take regular meals .Don't skip meals or replace it with junk foods. Breakfast can be heavy meal, but dinner should be light meal. Avoid too oily or spiecy food. Take ample of fruits and vegetables. Drink lots of water. Even after that your problem persists, then you can consult me through private questions.
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