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Hi, Can I get a list of protein diet plan for gym workout. Proper protein diet plan through which workout be successful. For the better fat loss within 1-2 month.
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Hi, Thank you for your query. We will be happy to help you. Protein rich foods that you can have post/ pre workout: 1. Whole eggs 2. Various protein shakes 3. Various nuts (peanuts, almonds etc.) 4. Tofu/ cottage cheese 5. Oatmeal 6. Hummus/ Chickpeas We are here to guide you. For a detailed or customized diet plan, feel free to leave me a message. Eat healthy, stay healthy Regards.
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