My wife was fit and ok last few months back, but after pregnancy Dr. Told her that she is bit diabetic, after few month I tested and found that she pre fasting -152 and post 175. Need to know can she get back to her normal. Any diet pls suggest.
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Sugar levels in some women increase during pregnancy. It is called gestational diabetes. Her current levels are not alarming, just moderately high. This can be brought under control by right food, avoiding sugar and refined flour based food, lower oil & salt intake and eating more natural food.
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If you were diagnosed with gestational diabetes, you were probably relieved to learn that 90 percent of the time, gestational diabetes goes away after you give birth. The first few days, weeks, and months after delivery can be a time when you are at risk for both emotional and physical problems. Being aware of the risks and knowing what you can do about them can help. Typically, your blood sugar will be checked several times before you are discharged from the hospital after giving birth, so that you can be sure your gestational diabetes has resolved. Medical follow-up for all women who have had gestational diabetes is very important. In 2 to 3 percent of women, diabetes continues after delivery. All women should have their glucose checked at between six and eight weeks, Breastfeeding. Breastfeeding is recommended for mothers who had gestational diabetes. But since producing breast milk requires the body to use energy and burn calories, some women with gestational diabetes may be more likely to have trouble regulating their blood sugar after giving birth. Most women will be able to breastfeed without difficulty. DIET: Eat a good breakfast. Your blood glucose levels are most likely to be out of whack in the morning. To keep your level in a healthy range, you may have to limit carbohydrates (breads, cereal, fruit, and milk), boost your protein (eggs, cheese, peanut butter, nuts, and possibly avoid fruit and juice altogether.
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