I grind my teeth while sleeping. How can I cure this problem. It is very embarrassing some times.
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You need to visit a Dental Surgeon and get your TM Joint checked. You will be probably needing a night guard to adjust your teeth.
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You need to visit the dentist and ask for mouth guard which will protect your teeth grinding (bruxism)
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You can use "night guard tooth appliance" commonly tension -stress causes tooth grinding problem. Try to remove the mental stress. -stress
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Hello Lybrate user, you have a habit of bruxism. Grinding of teeth is generally caused by stress related problems. You need to visit a dentist and get a night guard done which you need to wear before going to bed. It will prevent damage of teeth from sleep bruxism. Also you need to manage stress.
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You need to use a night guard .kindly visit dentist for the same.
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Bruxism is a condition where you tend to grind your teeth. The reasons varies from children and Adults. There are certain treatment plans available to prevent teeth getting worn out. You may consult me privately for details.
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Actual cause for night grinding (nocturnal bruxism) can not be diagnosed here. You have to visit an oral medicine specialist. Once it is diagnosed it can be reduced over time by counselling, medicines, jaw exercises, electrical nerve stimulations and various other methods. For the time being you can use night guard which prevents frictional loss of remaining tooth structures.
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