I am feeling that I need some kind of psychology help I am 21 I did not no what is my passion what should I do in life each day is just passing like hell I daily do gym I am little bit social also sometime I feel to quit there is so much suffering everywhere I feel life is curse to me everyday wake up take diet then sleep then repeat time is passing. Please advise

Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, You need to opt certain natural norms to overcome your depression apart from medication. Go for a walk in the morning to regulate your blood circulation to clam your nerve to check your depression. Go for meditation to reduce your stress to inculcate a strong person from within� to fight your depression. Be possitive,� think possitive and act possitively. Your diet be easily digestible on time to avoid gastric diosrder that triggers mental fag, often. Tk,� homoeopathic medicine:@ Ignatia 200-5 drops,� thrice. @.Kali phos 6x-4 tabs, thrice. Avoid, junkfood,� alcohol, nicotine. Tk, care. 

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