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Behaviour and Thought Problems Questions

I am a programmer and thinking logically is the main part of my job. From some time, I feel like I am getting dumb day by day. I can't think clearly. It feels like clouds are hovering over my mind. It seems like fogg there in my mind. Please help.

I am a programmer and thinking logically is the main part of my job. From some time, I feel like I am getting dumb da...
Start doing yoga,, it will relax ur mind and ur thinking will be better,, u need to read motivational stories, this will help,, be positive alwyz
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I want to know how to control my brain. Sometimes it's just out of control and thought very nonsense things which are of no use. which results in hypertension.

I want to know how to control my brain. Sometimes it's just out of control and thought very nonsense things which are...
U seem to be under stress. Try to relax -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. This can be stress buster for u. Write every day even if 2 lines. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobby Walk in nature Meditation. Yoga For details you can consult me.
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I have an overthinking problem due to which my stomach is bloating again and again in the morning time. I don't know what is this? can you suggest something?

I have an overthinking problem due to which my stomach is bloating again and again in the morning time. I don't know ...
Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. For more details, you can consult me.
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I am 43 years old male, I become nervous at the time of the exam, major important events etc. I always fear for bad things to happen, negative thinking comes in mind. Please advise the remedy.

I am 43 years old male, I become nervous at the time of the exam, major important events etc. I always fear for bad t...
You take homoeopathic medicine silicea 200 weekly single dose and kaliphos 6x four pills t.d.s daily for one month.
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I am afraid to tell about my feelings and thoughts and also giving presentation and I also dreaming about ghost and always feel that someone is always with me.

I am afraid to tell about my feelings and thoughts and also giving presentation and I also dreaming about ghost and a...
Hi, do not worry. Some incidents in the past should have triggered this feeling. Keep your mind busy always. Ignore the thoughts when they try to over power you. Take mentat 2 x 2 times daily for a month. Mentat should be available at any nearby pharmacy. It is manufactured by himalayas ayurveda. Try to be around people whenever possible. Do not stay alone and do not be idle.
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I feel very nerves always thinking negative now I think I subside if I have no baby I really subside. I am very sensitive.

I feel very nerves always thinking negative now I think I subside if I have no baby I really subside. I am very sensi...
I can understand you are under a lot of pressure and therefore also thinking negative. The problem is negative thinking is like a circle and you are stuck inside. You can however you can break the circle. You can work with a psychologist to help you break the cycle. This will help you be more positive, and also be better equipped to find solutions and help you convcie and have a baby.
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Hi, Mujhe 3 months se negativity jyada aa rahi hai. Har waqt kisi apne ko khone ka dar lga rhta hai. Unko lekr ajib ajib thoughts aate hai.

Hi, Mujhe 3 months se negativity jyada aa rahi hai. Har waqt kisi apne ko khone ka dar lga rhta hai. Unko lekr ajib a...
You need to control the mind by meditation and yoga read good books and mingle with good friends. Take a journey and listen to music and sing songs to boost up your mind.
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How to my all memories clear in my mind? I don't need my old memories of my life. Please help me.

It is not possible to erase it. You have to learn to live with it. With homeopathic treatment we can help to relieve the stress of it.
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I am suffering from over thinking, I am a working woman having a 3-year-old baby girl. I feel due to my professional life. I can't give sufficient time to my baby also I don't have sound sleep.

I am suffering from over thinking, I am a working woman having a 3-year-old baby girl. I feel due to my professional ...
Hello user. It is obvious to have less time to spare for the baby while you are working. To compensate it while you are with the baby make it count. For over thinking you can consult me at Lybrate for homoeopathic treatment.
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