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I have lower back and neck problem since last 6 month and uric acid level is around 7 to 7.6 from last 6 month and Ra factors are good I have also some bulging disc in lumber and several reason. Kindly help it is cause of high uric acid.
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Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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