Hi, My Age 26 mere ghutne, kamar mai dard hota hai ghutne or edi me bhut jyada dard h. Uthte bethte dard hota h or mere bal achank se bahut jyada jadh rhe h or balo me bahut dard ho rha h.vitamin d 24 aaya h.vitamin b12 level more than 2000 aaya h.mere edi me dard hue 8 months ho gye h.or ghutne me dard mere 2 mahine gym join kiya tha tb se ho rha h or muje doctor ne Rosiflax c twice a day, tendocare forte twice a day, nurokind plus one time a day, zerostiff total one time a day, e cod plus one time a day diya h. Please btaye ki mere vitamin me itni kam or jyada kyu ho rha h or gym chodne ke 1 month bad se bal jhadne lge hai or bal jhadte hue 2 month se upar ho gye h iska kya karan h or balo me dard bi ho raha hai. Please suggest.

Knee Pain

1Doctor Answered

Dr. Neetu RathiPhysiotherapist9yrs exp

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Hello Mr. lybrate-user, You should first complete your vitamin supplements and also start morning walk. Also improve quality of your diet. Increase intake of iron and protein in your diet.

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