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I am getting middle back left side pain I think it's due to gym and also sometimes it comes chest at same place front. Please advice.
2Doctors Answered
95% (16697 ratings)
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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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YESSOMEWHATNO
92% (2546 ratings)
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Do proper warming up before exercise. Wishing you a healthy life.
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YESSOMEWHATNO
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