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Hi, Please suggest me egg and milk ek sath lene se health pe koi side effect to nahi hota.
2Doctors Answered
85% (10 ratings)
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No. You can take egg and milk together.
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YESSOMEWHATNO
92% (648 ratings)
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It is healthy to eat egg and milk together, as both are good sources or protein. Both have good nutritional value, while both are slow digesting food you may have upset stomach and low on energy. Not every body has the stomach to handle it, try it a few times if it suits you.
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YESSOMEWHATNO
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