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Hi. I am 28 years old. I have epilepsy. I take medicine of tht bt I want to losses my weight. please suggest me wht diet should I take for my daily routine.
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Ketogenic diet plan works very well for both weight reduction and epilepsy. You can try that out. It is a low carb high fat program that was specially designed for epilepsy. Please work with a nutritionist for a few weeks if you follow this plan.
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