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Hello, I wanted to know is it ok to take fish oil tablets for bodybuilding. Please give me your suggesion
3Doctors Answered
90% (106 ratings)
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Fish oil tablets are rich omega3, 6 fatty acids they'll keep you holistic health on track but for bodybuilding you need have protein rich food in diet. For more details an customize diet chart you can contact me directly.
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YESSOMEWHATNO
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Fish oil tablets are rich in omega -3 fatty acids. It is not for body building for that you need to take high protein diet. Ask me privately for customized diet plan for you.
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YESSOMEWHATNO
91% (318 ratings)
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No.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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