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Looking for 2300 calories Non vegetarian diet plan. Can you please help me with it.
1Doctor Answered
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Breakfast - any egg item like egg burgi or vegetable omelet etc Lunch - 1 roti (Brownx Atta) + Any Veg + Curd + Salad Evening snacks ? Green Tea with nuts and seeds like almonds, cashew, pista, walnuts, peanuts, flax seeds, sesame seeds etc. Dinner Option no. 1 ?Non Veg Soup with Butter Option no. 2 - Any Non veg
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