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I can not retain an erection, infact I am not attaining a full erection nor having morning woods. I have no idea what to do to make it better. I masturbate regularly like twice a day and I am a smoke 4-5 cigarettes a day.
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First of all stop smoking. If you hav any stress try to overcome it. Eat healthy foods. Take proper sleep of 6-8 hrs. Take homoeopathy medicines for your erection problem. Homoeopathy is safe and natural.
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