I have taken a body building ayurvedic medicine which has no certification or GMP certificate. And after taking one year I know that the medicine contains steroids. So I stopped it. Now I have side effects of mild hepatomegaly and mild swollen lymph node and sometimes heart short breath. Tell me How can I flush out the steroid from my body by any ayurvedic herb. How many month the steroid stay in my body after stopped taking it.

Dt. Vishal WadiDietitian/Nutritionist19yrs exp

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Some Ayurvedic drugs have natural steroids also. GMP certification is for allopathic medicines. Looks like you have already seen some physician. If you tell an allopath about Ayurvedic drug, he is not going to accept it. If your are already taking allopathic meds, then continue with it. Once you are through with this course, you should look for any other treatment. You have not mentioned for which issue you took Ayurvedic meds. Liver enlargement could be due to many reasons and wrong lifestyle also. On diet front, you should avoid all packed and processed foods. Reduce white sugar and sugar containing foods like biscuits, bread, jam, cake. Consume 2-3 whole fruits in the morning and a plate full of salad in afternoon before regular meals. If you take alcohol, do not take more than once a month. You will see improvement.  

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