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uric acid is 8.6 in one report and 6.6 in another, give suggestion to reduce it what food can be adopt I am vegetarian.
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Avoid meats such as liver, kidney and sweetbreads, which have high purine levels and contribute to high blood levels of uric acid. Selected seafood. Avoid the following types of seafood, which are higher in purines than others: anchovies, herring, sardines, mussels, scallops, trout, haddock, mackerel and tuna. Alcohol.ou can also eat beans or lentils, which are moderately high in purines but are also a good source of protein. Organ and glandular meats
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