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I am at that stage of my life where I can't figure out things. I have too many things that are causing sadness. There is anxiety, there is forgetfulness, lack of interest, no happiness from within. I have been lonely for a quite number of days. And I cannot mix with people immediately. I am facing difficulty in communicating and speaking my mind. I am always alone in college. I also face problem in making friends. All people already think that I remain indifferent and will never talk to me. I think that I don't know to socialize. What can I do about it?
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Please do pranayam. Spend time with small children. Try to be a leader. Not follower. Give lecture to some body at home for a few minutes. If nobody then just think someone is listening. Do talk. Talk to yourself positively for ten minutes. Wear clean clothes and eat healthy homemade food. Plan your activity for each day and week in advance. If studying then try to top in any one subject. Pray every day.
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