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I am 28 years old and I have been doing exercise from last 2 years but could not get result. I included egg white. Oats chicken and weight gainer to but could not get desire results what should I do please tell.
2Doctors Answered
90% (50 ratings)
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Hi, As per your height you may keep your self 60 kgs but with ideal body faty%. Body will not show based on single contain need to correct your full day eating pattern as per your work and schedule and health complain. You may connect us for your weight management.Thanks.
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YESSOMEWHATNO
84% (210 ratings)
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You must start my Ayurvedic medicine like Tablet Ashwagadha, cap Satavri ,satvagandha granules, Maltosun with And start basti Panchakarma treatment.
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YESSOMEWHATNO
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