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Hello. I want to increase weight and heights in minimum time. Please suggest me diet etc.
1Doctor Answered
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It is not the right approach. Doing the right things for your body is more important than anything else. So adapt a healthy lifestyle and be consistent in following the good habits. Please mention your height and weight. You can also visit a doctor near you for a routine medical check up. Go for some basic tests to ensure all is well within the body. You can also read about natural and healthy habits (and preventive measures to maintain good health) from the internet and choose those options that are suitable for you.
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