Hi sir. Does daily masturbation causes any ill effects in my future sexual life. How many times a week is good to masturbate. And whenever I masturbate by watching porn I cum quickly. I am afraid that it is a premature ejaculation. Please tell some tips to last longer in bed. Any daily exercises to increase my libido and also my size of penis. I wish I could have a long penis. How could I get it. Also there are some veins appearing on my penis when it is erect. Is that signs any problem.

Dr. Shreyas BansalHomeopath12yrs exp

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The side effects of excessive masturbation cause changes in body chemistry as: Fatigue Hair loss Memory loss Blurred vision Body pains Groin/testicular pain Premature ejaculation erectile dysfunction You should not be afraid of your penis size. The satisfaction of the partner's need is important. You should masturbate once or twice within 15 days And for premature ejaculation- Premature ejaculation is most often caused by anxiety and too much stimulation. It may leave the couple feeling unsatisfied. Practice and relaxation should help you deal with the problem. Some men try to distract themselves by thinking nonsexual thoughts to avoid getting excited too fast. Two methods that could be helpful for men: 1.The start-and-stop method - aims to improve a man's control over ejaculation. It means stopping sexual stimulation (by himself or his partner) at the point he feels he is about to have an orgasm, and resuming once the sensation of impending orgasm has subsided. 2.The squeeze method - similar to above but the man gently squeezes the end of his penis - or his partner does this for him - for the duration of the 30-second pause before restarting stimulation. It is essential to practice, and if there is a persistent problem with PE, it may be worth taking homeopathic medicine. For treatment, contact us.  

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