Health Query
I have constipation hard stool and uncomfortable feeling. I drink daily water also more. I am taking deviry nature care powder .but I have no relief from this.
3 Doctors Answered
MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda
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91%
(534 ratings)
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14 years experience
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Dear user focus where are you going wrong. Eat plenty of fibrous food avoid tea coffee, junk cold drink. Take rozlo powder 1sp every night with Luke warm water. For more details consult me. Thnx.
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MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath
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92%
(407 ratings)
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12 years experience
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A change in diet can help keep the stools regular and soft.
Eat more fiber, such as fruit and vegetables like carrot, cucumber, sprouts, and switching your cereal breakfast to bran. Water is the best drink, so increase water consumption. And avoid caffeine. Taking fibrous diet will reduce the incidence and severity of constipation. Include ¼ Papaya in your diet daily.
Drink warm milk at night
take early morning luke warm water with honey and lemon homeopathic treatment should be started,
if above changes in diet plan doesn't gives relief, consult us.
MD-General Medicine, D.M, Gastroenterology & Hepatology
Gastroenterologist
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88%
(44 ratings)
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8 years experience
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Continue your current medication and also take a syrup of lactulose - 10-20 ml at night as needed.
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