I have constipation hard stool and uncomfortable feeling. I drink daily water also more. I am taking deviry nature care powder .but I have no relief from this.

Dear user focus where are you going wrong. Eat plenty of fibrous food avoid tea coffee, junk cold drink. Take rozlo powder 1sp every night with Luke warm water. For more details consult me. Thnx.

A change in diet can help keep the stools regular and soft. Eat more fiber, such as fruit and vegetables like carrot, cucumber, sprouts, and switching your cereal breakfast to bran. Water is the best drink, so increase water consumption. And avoid caffeine. Taking fibrous diet will reduce the incidence and severity of constipation. Include ¼ Papaya in your diet daily. Drink warm milk at night take early morning luke warm water with honey and lemon homeopathic treatment should be started, if above changes in diet plan doesn't gives relief, consult us.

Continue your current medication and also take a syrup of lactulose - 10-20 ml at night as needed.