MSC Nutrition and Dietetics, M.Sc - Dietitics / Nutrition
12 years experience
Ask Free Question
Hello lybrate-user, try to give 6-7 small meals instead of 3 large ones and also opt for healthy snacks, try giving packed food in attractive form and use more of paneer and whole milk, instead of supplements.
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Gaining Weight treatment