Please take care of your health and avoid any kind of alcohol if possible. Maintain a healthy lifestyle and go for a medical check
up along with some basic tests like CBC
, ESR, blood sugar
, TSH, urine routine etc. Eat only healthy food and avoid all types of outside food. Have lots of fluids and water
(8-10 glasses of water ). Strike a balance
in every thing that you do so that you can enjoy your routine and move towards your goals everyday. If you have any other health problems then you can try Homeopathy which is safe and effective. You can contact me if needed.