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I am 22 years old. I am suffering from gas and bloating problem. But these days I started to drink ajwain warm water. After drinking ajwsin water I feel good .I don't feel any gas and bloating and flatulence. But please tell me sir .ajwain water is good fo health .I drink 1cup daily .Please tell me how much ajwain should I consume .please sir.

2 Doctors Answered
Dear Ms. lybrate-user, No doubt Ajwain is beneficial for stomach problems. But once you are free from symptoms, stop consumption, because excess of everything is bad. Thanks.
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1/4 spoon per day.
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